HOW BURNED OUT ARE YOU?

ARE YOU A LITTLE CRISPY AROUND THE EDGES OR CHARRED?

PUTTING SELF-CARE BEFORE PATIENT CARE IS NURSING 101

WELCOME, DEAR NURSES!

Are you stressed and burned out?

Nurses are experiencing higher levels of stress and burnout in recent years.  Now, with the increasing demands that COVID-19 has brought, nurses are experiencing stress and the potential for burnout like never before.

The effects of burnout not only affects our work life but can also spill over into every area of our lives – home, social and our physical health, making us more susceptible to colds, flu and other illnesses.

Why are so many nurses burning out?

Because we are giving care to everyone else while we are running on empty. We’re not putting our own oxygen masks on before attempting to put everyone else’s on.

 

 

Nurses are on the front lines like soldiers in a war. 

How do we balance self-care with patient care?

See More

Welcome!

Cultivate a healthy body, quiet mind, open heart and vibrant spirit.

Embrace your body

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Mind and body in sync

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Your peace of mind

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Get the gear that never gives up

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I specialize in...

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Learn More

What my clients say

How yoga has changed lives? Hear from our newest members.

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Calliope Grey
Practising for 6 months
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Hector Aldo
Practising for 2 months
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Silvia Cruz
Practising for 4 months

“Begin your journey to a better life with peace, love, beauty, and happiness”

Watch my gallery

Harmonize your body, mind and inner self.

Would you like time to breathe?

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Connect with me

Transform your body, mind, and life today.

Address

Street Name, FL 54785
United States of America.

Phone

621-254-2147
564-852-3574

Email Address

contact@support.com
info@contact.com

Business Hours

Monday/Friday: 8am to 6pm
Saturday: 9am to 12am